Raisin Banana Nut Muffins
       
   
Grams
Percent
INGREDIENTS: Qwik-Flo® Honey Granules
Milk, Whole
Bananas, Ripe, Mashed
All-Purpose Flour
Raisins, Chopped
Walnuts, Chopped
Bran Flakes
Egg, Whole
Butter or Margarine
Baking Powder
Cinnamon, Ground
70.00
239.00
200.00
140.00
91.33
80.00
63.00
60.00
56.70
12.00
2.00

6.90
23.57
19.72
13.81
9.01
7.89
6.21
5.92
5.59
1.18
0.20
 
 
TOTAL:
1014.03
100.00
   
   
PROCEDURE:

Combine milk, egg, butter, and bran flakes. Set aside.

Combine flour, Qwik-Flo® Honey Granules, cinnamon and baking powder. Pour in bran mixture and stir until blended.

Stir in raisins, walnuts and bananas.

Spoon mixture into well-greased muffin pans. Bake at 400° F for 20-25 minutes.

 
       
YIELD:
Ten (10) Muffins